Category: Category 4


  • Building Resilience After Betrayal: Psychological Strategies Betrayal, whether by a close friend, family member, or partner, can be a harrowing and destabilising experience. It often shatters trust and leaves individuals feeling vulnerable, confused, and emotionally wounded. However, building resilience after betrayal is possible and essential for emotional recovery and personal growth. This article explores psychological…

  • How Domestic Violence Affects Long-Term Mental Health Domestic violence is a pervasive issue that affects individuals across all demographics and can have profound and lasting impacts on mental health. While the immediate physical injuries from abuse are often visible, the psychological scars can be far more enduring and debilitating. Understanding how domestic violence affects long-term…